25 MINUTES ABS WORKOUT #abs_workout #abs_ball

This workout was quick but REALLY effective! If you donโ€™t have a medicine ball you can use any weight, or no weight at all if you are a beginner ๐Ÿ™Œ๐Ÿป
.
The first exercise will really challenge your core strength! Ab exercises always look so easy but THEY ARE KILLER. Not sure I could have handled more than these 25 minutes thatโ€™s for sure ๐Ÿ˜‚๐Ÿ”ฅ
.
I actually did this workout as a circuit to make it quicker but you can do straight sets of each exercise if you prefer. .
If you will be using this workout, be sure to like, save and tell me in the comments… I LOVE HEARING FROM YOU ๐Ÿ’‹
.

Loading...