The 20-Minute Functional Abs Workout for Busy Guys

The 20-Minute Functional Abs Workout for Busy Guys

Click to share on Facebook (Opens in new window) Opens a New Window.
Click to share on Twitter (Opens in new window) Opens a New Window.
Click to share on LinkedIn (Opens in new window) Opens a New Window.
Click to share on Reddit (Opens in new window) Opens a New Window.
Click to share on Google+ (Opens in new window) Opens a New Window.
Click to share on Pinterest (Opens in new window) Opens a New Window.
More News
The Hardest Exercises for Men, According to 7 Trainers
5 Things You Should Know About Getting the Flu Shot This Year
The Final Word on Whether Alcohol Actually Has Any Health Benefits
Finally, a Fitness Tracker Fit for Weightlifting, HIIT, and CrossFit
‘Avengers 4’ Photos: Captain America, Iron Man Show Off New Looks
The Best Kettlebell Workout to Boost Endurance
All Stories
More Videos
Close up of hands packing suitcase on bed
The Best Ways to Pack a Carryon to Maximize Space
milk-punch-thumbnail-21a2ce77-831c-4209-9884-bb36919865f9
30-Second Cocktails: Bourbon Milk Punch
ryan-reynolds-workout-deadpool-2-don-saladino
I Tried Ryan Reynolds’ Insane ‘Deadpool 2’ Workout—and Now I Know Why He’s Shredded
The phrase “core training Opens a New Window. ” has evolved over the last 15 years to become an umbrella phrase encompassing most any abs workout that targets the midsection, especially if the goal is washboard abs Opens a New Window. .

Your core Opens a New Window. is the support structure around your hips, midsection, and shoulders that provides the foundation for all movement, whether for sport or everyday life. That’s why it’s important to think of core training not in terms of isolated exercises inspired by bodybuilding, but as integrated moves that train and mimic the motions of everyday life.

1,

2,

3,

#QUICK
#WORKOUTS

Loading...