What does it mean when Runners talk about being aerobic?

*OPEN ME*

Channel Subscribe here →

Join the Plant-Based Runners, Unite! at bit.ly/pbrunite

Coaching Info →

👨‍🎓BSc in Nutrition
🏃I help runners
💪Crush their goals,
🙌Increase motivation,
👨‍⚕️Decrease injury.
👇Get my BEST racing tips below👇

My faves:
Get 10-15% off your running nutrition & supplements with code “kylesentme” at
Vegan supplement:
Get 50% off great gear with code “COACHKYLE” at sundried.com
Socks:
Running Book:
Stopwatch:
GPS:
Running belt 1:
Running belt 2:
Handheld:
Foam Roller:
Travel Duffle:
Trucker Hat:
Running Visor:

Loading...